Mind | body | spirit
MIND
meditation
Explore simplified techniques of meditation to help establish a regular practice. Personalized meditations available on request.
BODY
yoga + stretch
Movement for every body type and range of mobility. Yoga is proven to enhance overall wellness – anyone can benefit from it!
SPIRIT
reiki
Breathing, deep relaxation and energy healing help to provide a sense of calm and security so you can release stagnation and promote flow.
SERVICES
holistic wellness
1 Hour Yoga class pass – $13
4 Hour Yoga class pass (valid for 6 weeks) – $44
1 Hour Reiki (see checklist) – $60
45 Minutes Reiki – $45
1 Hour Stretch Therapy – $75 (What is this?)
30 Minutes Stretch Therapy – $45
We are currently booking our classes through Facebook and email. Choose a method below to reserve your space!