Mind | body | spirit



Explore simplified techniques of meditation to help establish a regular practice. Personalized meditations available on request.


yoga + stretch

Movement for every body type and range of mobility. Yoga is proven to enhance overall wellness – anyone can benefit from it!



Breathing, deep relaxation and energy healing help to provide a sense of calm and security so you can release stagnation and promote flow.


holistic wellness

1 Hour Yoga class pass – $13

4 Hour Yoga class pass (valid for 6 weeks) – $44

1 Hour Reiki (see checklist) – $60

45 Minutes Reiki – $45

1 Hour Stretch Therapy – $75 (What is this?)

30 Minutes Stretch Therapy – $45

We are currently booking our classes through Facebook and email. Choose a method below to reserve your space!